200 Hours Yoga Teacher Training Course

  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
CATEGORY
YOGA
DATE
04 NOVEMBER - 01 DECEMBER 2019
PRICE
PRIVATE ROOM

$1400 USD
SHARED ROOM

$1200 USD
SOCIAL LINKS
CATEGORY

YOGA

DATE

04 NOVEMBER - 01 DECEMBER 2019

PRICE

$1400 - (PRIVATE ROOM)

$1200 - (SHARED ROOM)

COURSE DESCRIPTION

200 Hours YTT program will be the foundation stone in your journey to advance your Yoga practice. The 200 Hours YTT will help in getting you acquainted with different layers of Yogic Art & Science. It also helps to build Self-confidence in such a way that will pave a way to a unique Expression in your evolution of a Spontaneous Yoga Teacher.

Experienced and knowledgeable traditional yoga instructors have prepared all the teaching materials in Yoga Philosophy and anatomy to ease you into the process of learning. This is an opportunity to experience the spiritual vibrations and obtain your 200 hour YTT certificate in English Language.

On completion of this course you can become RYT 200 – registered yoga instructor eligible to teach yoga to people all around the world and spread this energy to bring about peace and harmony. In this 200 hour yoga training, you will also learn the basics of pelvic adjustment, Hatha and Asthanga Yoga.

COURSE INFORMATION
DURATION
28 DAYS
LANGUAGE ENGLISH
PREREQUISITES NO
BATCH SIZE 15 - 20
LOCATION
SHIVALAYA YOGA ASHRAM
CERTIFICATION
YOGA ALLIANCE USA

COURSE INFO

DURATION

28 DAYS

LANGUAGES

ENGLISH

PREREQUISITES

NO

BATCH SIZE

15 - 20

LOCATION

SHIVALAYA YOGA ASHRAM

CERTIFICATION

YOGA ALLIANCE USA

200 Hour Yoga TTC Curriculum includes:

  • Study of Asana ( proper alignment, variations, modifications, with ability to minimize the risk of injuries and Hands-on adjustments)
  • Art of sequencing and improvisation in the class
  • Observations with specific angles related to posture
  • Intelligent use of props to help improve practice as its early stage
  • Cultivation of command through voice modulations
  • Postures with their Sanskrit names and terminology
  • Confidence building through practice teaching
  • Principles of anatomy-physiology and its correlation with yogic Science
  • Yoga Philosophy , ideas
  • Spirituality and ethics with Business of Yoga

Refer course curriculum for detail course information

Daily Schedule

Typical Daily Schedule for 200 Hour YTTC
06:00 Herbal Tea/Shatkarma
06:30 Hatha Yoga
08:15 Pranayama
09:15 Breakfast
10:00 Philosophy
11:15 Anatomy
12:15 Optional time (Personal Coaching)
13:00 Lunch
16:00 Ashtanga - Adjust & Alignment
18:15 Meditation
19:20 Dinner
20:00 Assignments & Self-study/
Rest and recovery

Please Note:
Sunday is for digesting the knowledge and resting the body.

Detail Curriculum
ABOUT ORGANIZER

logoSHIVALAYA YOGA ASHRAM

We offer you well-furnished guest rooms with attached bathrooms and our restaurant serves a wide selection of healthy yet delightful delicacies, available throughout the day. We are situated at only 5 minutes walking distance from the lake, where you can experience a refreshing dip in the clean water. We are open to welcome groups as well as individual travellers.

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